It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Expert guests break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
It's Wellness Time
Supporting Loved Ones Through Suicidal Thoughts
Today our Prevention and Early Intervention (PEI) department joins us to discuss the true meaning of a happy and healthy mindset and how you can best assist a loved one suffering from suicidal thoughts. Listen to the experts Alexis Spratt, Sean Allen, Candace Willis, and Jocelyn Gardner break down the intricacies of these topics.
“There's so much pressure to be what we're not when we should just be ourselves” -Alexis Spratt
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If you would like to be a guest on the podcast or if you have any feedback you’d like to share, please send a message to podcast@sihc.org.
Thank you for listening and for your ongoing support!
Suicide and Crisis Lifeline: 988
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