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It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
Podcasting since 2022 • 45 episodes
It's Wellness Time
Latest Episodes
How to Avoid Future Illnesses - feat. Jermie-Starr Mendoza
Why are preventative screenings so important for your health and well-being? Join Jermie-Starr Mendoza, a passionate advocate for early detection, as she shares powerful insights into how preventative screenings can save lives. Learn how these ...
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19:42
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Decolonizing Our Systems - feat. Dana Brown
What does it really mean to decolonize our systems? Join trauma-resilient professional Dana Brown as she breaks down how colonial frameworks shape healthcare, education, and social services—and how cultural humility can drive real, lasting chan...
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36:10
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Harness Your Human Nature for Ultimate Wellness - feat. Jenny Powers, Co-Author of On the Origin of Being
Get ready for an eye-opening and energizing conversation with author Jenny Powers! She joins the podcast to share how you can unlock greater happiness and health by reconnecting with your authentic human nature. In her groundbreaking book, ...
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1:02:08
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Surprising VA Benefits Veterans Need to Know - feat. Raymond McMurphy
Meet Raymond McMurphy, the Quality Consultant and Liaison for Indian Health with the VA! He's on a mission to help Native veterans receive the care they deserve. Many veterans aren't aware of all the amazing benefits the VA has waiting for them...
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26:09
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Unlock Your Child’s Potential with Online Schooling - feat. Elev8 Online Schools
Meet Jenna Unis, the Principal of Elev8 Online Schools! She’s on a mission to enhance your children's future through online education. Think you know what to expect with online school? Think again! Find out what type of student benefits most fr...
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34:09
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