We Own Wellness
Welcome to Southern Indian Health Council's official podcast! We Own Wellness is the only podcast in the world where experts give you the tools to take control and own your wellness.
If you'd like to be a guest, send us an email to podcast@sihc.org to be featured on the next episode!
We Own Wellness
Latest Episodes
Mental Health for Native American Veterans - CALVET Summit 2026
Thank you to CALVET for hosting this important event and advocating for Tribal veterans and their families. We look forward to connecting, learning, and supporting those who have served.📍 Sycuan Casino & Resort📅 May 13–14, 2026<...
The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals
In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the discipline, resilience, and perspecti...
How to Be Successful with No Money - Featuring Dr. Anthony Pico
In Part 2 of our powerful conversation with Kumeyaay leader Dr. Anthony Pico, we go even deeper into the heart of what makes a community truly successful. Dr. Pico opens up about overcoming personal loss, healing from generational trauma, and r...
A Better Education Model for Your Family - Featuring Craig Beswick & Dr. Summer Peterson
What if there was a way to support your child’s learning and their emotional well-being? In this episode, Craig Beswick and Dr. Summer Peterson of Lifelong Learning share a powerful, trauma-resilient approach to education that...
The Secrets of Healthcare Marketing - Featuring Indian Health Council
What happens when marketing meets medicine, and creativity becomes a tool for healing? In this episode, we sit down with David Dawson, Marketing Director at Indian Health Council, and Bryan Davis, IHC’s Multimedia Specialist, for a deep dive in...