It's Wellness Time

Healthy by Choice, Not by Chance - feat. Jo Eager

February 07, 2024 Southern Indian Health Council, Inc.
Healthy by Choice, Not by Chance - feat. Jo Eager
It's Wellness Time
More Info
It's Wellness Time
Healthy by Choice, Not by Chance - feat. Jo Eager
Feb 07, 2024
Southern Indian Health Council, Inc.

In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack.

“You don't have to do a marathon the first day, just go a little bit at a time.” -Jo Eager

Click here to follow us on social media and stay connected with SIHC!

Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

Check out Jo Eager's book "Healthy by Choice, Not by Chance" on jo-eager.com or on Amazon today!

Thank you for listening to our podcast and for your ongoing support!

Show Notes

In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack.

“You don't have to do a marathon the first day, just go a little bit at a time.” -Jo Eager

Click here to follow us on social media and stay connected with SIHC!

Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

Check out Jo Eager's book "Healthy by Choice, Not by Chance" on jo-eager.com or on Amazon today!

Thank you for listening to our podcast and for your ongoing support!