It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
It's Wellness Time
Combatting Racism with Cultural Intelligence
We sat down with a very special guest from Viejas, Debbie Stein, to discuss her encounters with racism and what she believes are the best ways to respond to racism. SIHC members Alexis Spratt and Sean Allen also joined us to offer their perspectives on the issue. This might be our most insightful episode yet!
“Strength is not about tearing somebody down. True strength is picking somebody up.” -Sean Allen
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If you would like to be a guest on the podcast or if you have any feedback you’d like to share, please send a message to podcast@sihc.org.
Thank you for listening and for your ongoing support!
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