We Own Wellness
Welcome to Southern Indian Health Council's official podcast! We Own Wellness is the only podcast in the world where experts give you the tools to take control and own your wellness.
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We Own Wellness
Healthy by Choice, Not by Chance - Featuring Jo Eager
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In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack.
“You don't have to do a marathon the first day, just go a little bit at a time.” -Jo Eager
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Check out Jo Eager's book "Healthy by Choice, Not by Chance" on jo-eager.com or on Amazon today!
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