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It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
It's Wellness Time
Food Sovereignty Can Save Your Life - feat. Lacey Rae Cannon
Meet the unstoppable Lacey Rae Cannon, your go-to mentor for living a vibrant, healthy, and fiercely independent life! Dive into her journey as she passionately unpacks the secrets to achieving food sovereignty and taps into how her Kumeyaay board is inspiring cultural revitalization and equitable access to culture. Get ready to be inspired and take your first steps toward a more empowered future!
“If you get into food sovereignty research, you'll quickly find that, if anything were to happen, all major cities would be out of food within three days.” -Lacey Rae Cannon
Click here to follow Lacey on Instagram.
Click here to visit Indigenous Regeneration's website.
Click here to follow Indigenous Regeneration on Instagram.
Click here to watch the "Kumeyaay Elders Series" on YouTube.
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Click here to follow SIHC on social media and learn more about what we have to offer!
Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.
Thank you for listening and for your ongoing support!
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