It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
It's Wellness Time
Unlocking Aquatic Therapy Secrets - feat. Healing Wave Aquatics
Get ready to make a splash with the wonderful Elizabeth Berg, Executive Director of Healing Wave Aquatics! In this episode, Elizabeth takes the plunge and spills all the details on the transformative powers of aquatic therapy. From the ripple effects of water’s healing magic to the deep dive into its incredible benefits, we’re swimming through everything you need to know. Trust us, after this episode, you’ll be hooked!
“Aquatic therapy is for anyone dealing with stress. So, therefore, for everyone.” -Elizabeth Berg
Click here to learn more about Healing Wave Aquatics
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