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It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Expert guests break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
It's Wellness Time
Redefining "Food as Medicine" - Featuring Tangelo
Dive into the world of Tangelo! This revolutionary diet-quality improvement platform is redefining "Food as Medicine," helping people unlock healthier, happier lives. In this episode, we’re thrilled to welcome Registered Dietitian Christine Pham, who breaks down the fascinating science of nutrition and shows how eating smart can slash chronic disease risks and help you thrive like never before. Plus, Tangelo’s Community Outreach Coordinator, Yolanda Diaz, shares insider tips on effortlessly accessing everything Tangelo offers. Get ready to transform your relationship with food—this episode just might change your life!
“It takes kids about 10-15 times before they start to like certain foods.” -Christine Pham
Click here to learn more about Tangelo
Click here to learn more about SIHC!
Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.
Thank you for listening and for your ongoing support!
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