It's Wellness Time Podcast Artwork Image

It's Wellness Time

Southern Indian Health Council, Inc.

Welcome to Southern Indian Health Council's official podcast! Every episode, we're joined by expert guests who break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.

If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!

Surviving a Deadly Explosion Using Dance - feat. Dancing Veterans San DiegoJune 17, 2024
Episode artwork
From Battlefields to Pottery Wheels - feat. Steve Dilley, MFAMay 20, 2024
Episode artwork
Are You Being Compliant? - feat. Lyndon PetersMay 06, 2024
Episode artwork
Putting the UNITY Back in CommunityApril 22, 2024
Episode artwork
Overcoming Addiction on the Big Screen - feat. Bobby WallaceApril 08, 2024
Episode artwork
Seeing Healthcare with a Brand New Vision - feat. CEO, Laura CaswellMarch 06, 2024
Episode artwork
The Healing Powers of Music - feat. The City Ranch BandFebruary 21, 2024
Episode artwork
Healthy by Choice, Not by Chance - feat. Jo EagerFebruary 07, 2024
Episode artwork
Protecting Our Past with Cultural Knowledge Keepers - feat. Frank SalazarJanuary 22, 2024
Episode artwork
Helping You Understand Health InsuranceJanuary 01, 2024
Episode artwork
Making a Change with Chairwoman Erica PintoDecember 11, 2023
Episode artwork
Combatting Racism with Cultural IntelligenceOctober 11, 2023
Episode artwork
Supporting Loved Ones Through Suicidal ThoughtsSeptember 26, 2023
Episode artwork
How to Maintain Family Values (Saying Goodbye to Terry Baines)September 13, 2023
Episode artwork
Inspiring Our Youth with The Kumeyaay Boys & Girls ClubAugust 29, 2023
Episode artwork
The Meaning of "Quality" in HealthcareAugust 16, 2023
Episode artwork
Get to Know Mellisa Beck ICSS Family Support WorkerApril 19, 2023
Episode artwork
Strengthen Wellness Through Art With Kat PinningApril 05, 2023
Episode artwork
Get to know Dean Garcia, Pharm.D. Pharmacy Director at SIHCMarch 21, 2023
Episode artwork
A conversation with Angie Heredia ICSS Program Coordinator March 08, 2023
Episode artwork
Connecting back with your spirit with Mark RomeroFebruary 22, 2023
Episode artwork
Representing the Culture with Nino AmaruFebruary 08, 2023
Episode artwork
The Milkshake Experiment with Adam Rozell ACSWJanuary 26, 2023
Episode artwork
A conversation with Blue Eagle VigilJanuary 11, 2023
Episode artwork
A Conversation with Alexis Spratt MA S.E.L.December 28, 2022
Episode artwork